Flourish Wellness App

Flourish Banner

How Flourish Can Empower You

Discover effective strategies to feel calmer, happier, more motivated—anytime, anywhere!

Flourish is a 24/7 wellness app to help with stress management, emotional health, and habit building skills — FREE for the Foothill community, including students and employees. Created by Stanford-trained psychologists, Flourish is your go-to for quick, effective well-being activities, scientific insights, and a (very helpful!) Al buddy. Perfect for your busy life.

To Get Started, Follow These Steps

  1. DOWNLOAD the Flourish app from App Store or Google Play.
  2. CLICK "Create Account" and follow prompts to add your information.
  3. SELECT "Foothill College" as your organization and indicate your affiliation (eg. full-time student, part-time student, staff).
  4. On the next page, ENTER "Foothill2025" as your access code. This will unlock FREE access to Flourish Plus. Start exploring well-being tools and strategies!

How Flourish Can Empower You

  • Turn stress into motivation.
  • Overcome procrastination and overthinking.
  • Build healthy habits over time.
  • Practice daily mindfulness and joy.
  • Gain scientific knowledge and self-insights.
  • Connect with supportive community.
  • Private and non-judgemental conversations.
  • Feel confident and clear in your decisions.

FAQs About Flourish

Screenshots of the Flourish app.

Flourish offers tools to help you manage stress, build gratitude, boost motivation, and cultivate happiness in your daily life. It is rooted in positive psychology, social psychology, mindfulness practices and designed to enhance your emotional, social, and mental health

Flourish is completely free for Foothill students! As long as you're affiliated, you’ll have free access to the premium version of the Flourish app

After you graduate, you’ll still have access to your previous records and can use limited features with a free account. If you choose to upgrade to the premium version, you’ll also receive a discounted rate as a Foothill alum

Flourish is a private, self-help tool. Your privacy and confidentiality are our top priorities. Individual user data is NOT shared with Foothill College or any third-parties unless required by law

Flourish Science may share aggregate, de-identified data with relevant offices at Foothill College to help evaluate app engagement and provide population-level mental health insights. This may include metrics such as the number of students using Flourish, average app usage duration, general mood trends within the community, and common well-being topics.

Note that if a user is experiencing an ongoing crisis—such as expressing imminent risk of harm to themselves or others—Flourish may be required to escalate concerns to the appropriate school resources to facilitate immediate support and intervention.

Yes! Flourish is designed to complement traditional counseling services by providing everyday support, but it does not replace professional mental health care.

For other mental health resources, please contact the Foothill Student Health Services Center.

While the Flourish app interface is in English, you can chat with Sunnie, the AI wellness guide, in your preferred language. Sunnie will understand and respond in the language you speak.

Contact banner image

Contact Us

Mental Health & Wellness Center

Building 2100, Office 2120 Campus Center, Lower Level (next to Health Center)
(650) 949-7910
fhmhwc@foothill.edu
Office Hours

In Case of Emergency

Image Description

Keep Exploring

You can count on Foothill to support you no matter what path you choose.