Mental Health Resources for Foothill College Students
Mental Health Resources
Are you looking for immediate help or support?
Foothill students have lots of options to help manage mental wellbeing, for free! Explore what's available and find the tools that work best for you! Remember, our Mental Health counselors are here for you. You get up to eight free sessions per school year.
Online Mental Health Support
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Suicide Prevention
If you are experiencing thoughts of suicide, self-harm, or feel unable to stay safe, please seek help immediately. Go to the nearest emergency room or call or text 9-8-8, the Suicide & Crisis Lifeline, available 24/7 and free of charge.
- American Foundation for Suicide Prevention.
- Suicide Prevention Resource Center.
- American Association of Suicidology.
Do You Need Assistance with Food & Housing?If you are stressed and struggling to secure the daily essentials of food and housing, we can help. Visit the Foothill Owl's Nest. |
Racial Trauma, Resiliency, and Ally Resources
Racial trauma affects mental and emotional well-being in profound ways. This page offers guidance and resources to support healing, resilience, and allyship during times of collective stress and injustice. You’ll find self-care practices, strategies for setting boundaries, ways to stay informed without becoming overwhelmed, and opportunities to connect with supportive communities and take meaningful action.
Community Mental Health ReferralsConnects to trusted community-based mental health resources, including crisis hotlines, urgent psychiatric care, and non-crisis support services available both in person and online. Whether you need immediate help, short-term support, or help finding ongoing care, these referrals are here to support your safety, well-being, and healing—regardless of your insurance status. |
Contact UsMental Health & Wellness CenterBuilding 2100, Office 2120 Campus Center, Lower Level (next to Health Center)(650) 949-7910 fhmhwc@foothill.edu Office Hours |
