Wellness Lounge at Foothill College

Relax and Recharge in the Wellness Lounge

We know school can be stressful — welcome to this tranquil space dedicated to supporting your well-being. At the Wellness Lounge, we are committed to fostering a supportive and inclusive environment where students can focus on their wellness. Whether you're looking to de-stress, find resources, or simply take a moment for yourself, we're here to help you thrive.

Location and Hours — We're Open! Room 2313 (formerly Hearthside Lounge) Monday-Thursday 9 a.m.–5 p.m.; Friday 9 a.m.-3 p.m. Note: The Wellness Lounge is closed when classes are not in session.

What We Offer

Our lounge offers a variety of resources and services designed to help you relax, recharge, and prioritize your mental health and wellness, including:

• Massage Chairs: Unwind in our state-of-the-art massage chairs, perfect for soothing stress and tension.
• Wellness Resources: Access a range of wellness literature, relaxation techniques, and mental health information including a VR relaxation tool.
• Quiet Spaces: Enjoy quiet, calming areas for yoga or stretching, meditation, reflection, or simply a break from your busy schedule.
• Supportive Environment: Our friendly staff is here to answer questions and guide you to the right resources, whether it's mental health services or stress management strategies.
• Quiet Cove: A bamboo outdoor space designed for peace and mindfulness. Quiet Cove will be a serene retreat where you can enjoy nature, reflect, and find inner calm.